Recipe: Strawberry-Almond-Coconut Smoothie

This is a favorite breakfast or post-workout smoothie. It’s filled with healthy fats from chia seeds and almond butter, and features one of our favorite nutrient-rich berries. The whole family will love this one!

Ingredients

1 or 2 large ice cubes
2 tablespoons unsalted almond butter
3⁄4 cup light, unsweetened coconut milk
1⁄2 cup unsweetened almond milk
1⁄2 cup frozen organic strawberries
2 teaspoons chia seeds

Directions

1. Combine all of the ingredients in a blender and blend on high until smooth, one to two minutes. If the smoothie is too thick, add a little filtered water and blend again until it reaches the desired consistency.
2. Pour into your favorite glass, and enjoy!

Nutrition information

Makes 1 serving

Calories 380
Fat 29g
Saturated fat 8g
Cholesterol 0mg
Fiber 9g
Protein 12g
Carbohydrate 13g
Sodium 150mg