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Stretch before heading outside, keep proper form and avoid jerking or twisting to throw snow
Home remedies may help your hair, but don’t expect them to cure the autoimmune disease
Drinking during the day can result in drinking more than usual and worsen your sleep cycle
Two types of ginseng work in different ways to help improve energy, immunity and heart health
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A cold one out in the cold can cause a false sense of warmth and increase your risk of hypothermia
Both can help reduce pain, but they’re very different in terms of origins, philosophies and practices
The same things you do to treat sore muscles after exercise can help treat soreness after a massage
While not magic elixirs, some drinks like beet juice and skim milk may help keep numbers down
Some remedies might help banish breakouts, but others are best avoided
Inequality hurts our health at a personal, community and global level
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