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Sweet, creamy and oh-so delicious
This smoothie is filled with berry vanilla goodness, as well as low-fat dairy and bananas. It’s smooth, creamy and sweet. Blend it up for breakfast to make your morning magical.
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Makes 1 serving
Calories: 235
Total fat: 1.5 g
Saturated fat: 0.7 g
Fiber: 3 g
Sugar: 31 g
Protein: 19 g
Sodium: 407 mg
Calcium: 361 mg
Magnesium: 51 mg
Potassium: 750 mg
— Recipe provided by our Digestive Disease Health team dietitians.
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A creamy smoothie with crunchy toppings — in a bowl!
With leafy green spinach, sweet mango and green grapes, this smoothie will refresh and replenish you
A zesty thirst-quencher that’s dairy-free and vegan
Enjoy as is or change it up by adding more fruit or using low-fat dairy
Tips for blending powerful nutrients to aid treatment and recovery
Estrogen and progesterone changes throughout the month — and throughout your life — can make you more prone to dental health concerns
Stay merry and bright by knowing your triggers and journaling throughout your visit
Hormone changes can definitely leave you tossing and turning at night, but help is available