Sweet potatoes make a healthful choice over white potatoes
Who needs plain old fries when you can eat these! These roasted sweet potatoes are so delicious and satisfying, you may not notice the entrée by their side – in fact, you may not need one! With just a few special herbs and spices (in other words, this recipe is easy to prepare) plus a refreshing topping, the flavor is spot on. Plus you get an array of nutrients, nourishing protein and fats, and fiber-rich whole carbs.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
1½ pounds sweet potatoes
2 tablespoons extra virgin olive oil
1 teaspoon smoked paprika
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
¼ cup 0% Greek yogurt
2 tablespoons fresh lemon juice
3 scallions (white and light green parts), thinly sliced
3 tablespoons pepitas
Yields 4 servings
Calories 255
Total fat 10 g
Saturated fat 1.6 g
Protein 6 g
Carbohydrate 37 g
Dietary fiber 6 g
Sugar 8 g
Added sugar 0 g
Cholesterol 0.3 mg
Sodium 252 mg
Developed by Sara Quessenberry for Cleveland Clinic Wellness
Advertisement
Learn more about our editorial process.
Advertisement
Only 86 calories per serving!
A creamy and satisfying side dish
An easy side you can make ahead of time
You’ll turn Brussels sprouts haters into converts with this delicious dish
This colorful side dish will tantalize your taste buds
Transform cauliflower from boring to bursting with flavor!
Fewer ingredients, more homemade flavor
These mashers substitute flavor for fat
Keeping a sleep diary and seeing a sleep specialist can help you stay asleep and get the ZZZs you need
Keeping a sleep diary and seeing a sleep specialist can help you stay asleep and get the ZZZs you need
Hormone changes can definitely leave you tossing and turning at night, but help is available