A versatile recipe that can be eaten as an entree, side dish or pizza topping
The great part about this recipe is that you don’t have to do any special shopping for it. Simply browse your current vegetable inventory and roast whatever you find. You can eat these vegetables as a side dish, use them as a pizza topping or slip them between two slices of whole-grain bread for a sandwich. You can even make an entree by serving the vegetables with brown rice, quinoa or pasta. Don’t worry about overcooking your veggies, either: It only improves the flavor. Whichever way you use this recipe, you’ll be getting a good dose of vitamins C, A, E and phytonutrients.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Use all or any combination of vegetables (enough to fill one large baking sheet):
Carrots
Eggplant
Garlic cloves
Mushrooms
Onions
Small squash
Peppers
Potatoes (peeled sweet or white with skin)
Winter squash
Green beans
2 teaspoons olive oil
Salt, pepper and herbs, to taste
Makes 2 cups
Calories: 150
Total fat: 4 g
Saturated fat: 0.6 g
Fiber: 7 g
Cholesterol: 0 g
Advertisement
Learn more about our editorial process.
Advertisement
Lettuce is a versatile vegetable loaded with antioxidants and good-for-you nutrients
This unique-looking veggie is fiber-dense and antioxidant-rich, and can improve the health of your gut, liver and heart
Vitamin-packed and antioxidant-rich, spinach can benefit your brain, eyes, blood and more
These ‘tiny trees’ provide disease-fighting nutrients and may protect your gut
It’s the flavor of fall, but it’s good to be wise about how you consume it
This classic veggie can boost your heart health, help with digestion, fight off hunger and more
Rich in fiber and folate, this veggie helps calm your gut and lower your blood pressure
Keeping a sleep diary and seeing a sleep specialist can help you stay asleep and get the ZZZs you need
Keeping a sleep diary and seeing a sleep specialist can help you stay asleep and get the ZZZs you need
Hormone changes can definitely leave you tossing and turning at night, but help is available