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Grilled, flavorful chicken with curry and cumin
This chicken marinates in mouthwatering Indian spices, which also happen to be loaded with anti-inflammatory phytonutrients. It comes off the grill juicy, zesty and ready to serve with a cool potato-cucumber salad.
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½ cup non-fat Greek yogurt
1½ teaspoons curry powder
½ teaspoon ground cumin
⅛ teaspoon kosher salt
1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
1 pound small potatoes
1 tablespoon whole grain mustard
1 tablespoon fresh lemon juice
2 tablespoons extra virgin olive oil
¼ teaspoon freshly ground black pepper
½ English cucumber, cut into small pieces
3 tablespoons chopped fresh dill
2 scallions, chopped
Calories 338
Total fat 10g
Saturated fat 2g
Protein 32g
Carbohydrate 29g
Dietary fiber 5g
Sugar 8g
Cholesterol 72mg
Sodium 296mg
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Recipe developed by cookbook author Sara Quessenberry for Cleveland Clinic Wellness
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