A hearty steak topped with the refreshing flavors of chiles, cilantro and herbs
Chimichurri sauce is as popular in Argentina as ketchup is in the United States. A vibrant green sauce that’s full of fresh chiles, herbs and onions, it will liven up anything you grill. This steak also tastes good with a salad and works well with a fruit-based dessert.
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Chimichurri sauce
1 cup loosely packed chopped fresh cilantro leaves and tender stems
1/3 cup chopped fresh flat-leaf parsley
1/4 cup chopped fresh oregano
4 garlic cloves, minced
2 serrano peppers, finely minced
1/4 cup sherry vinegar
2 tablespoons extra virgin olive oil
Marinated steak
1 pound top sirloin steak
2 tablespoons balsamic vinegar
1 teaspoon extra virgin olive oil
1/4 teaspoon hot pepper sauce
1 garlic clove, minced
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Makes 6 servings
Calories: 200
Total fat: 10 g
Protein: 23 g
Carbohydrate: 4 g
Dietary fiber: 0 g
Cholesterol: 0 g
Sodium: 0 mg
Potassium: 75 mg
Source: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook (© 2007 Broadway Books).
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