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Living Healthy

An illustration of computer screen with a doctor wearing a breast cancer ribbon
November 16, 2021/Cancer Care & Prevention

Breast Cancer Genes Explained: How & When To Get Tested

Learn about BRCA and other genes that raise the risk of breast cancer

woman sleeping in cozy bed
November 16, 2021/Sleep

What’s the Best Temperature for Sleep?

Sleeping too hot or too cold can affect a good night’s rest

A small, masked child watches as a healthcare provider places a bandaid on their arm after giving them a vaccine.
November 12, 2021/Children's Health

Children Ages 5 to 11 Can Now Get Pfizer’s COVID-19 Vaccine

A pediatrician answers your pressing questions about vaccinating children

woman taking power nap
November 11, 2021/Sleep

Should You Take Power Naps?

How a quick catnap can give you a boost

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giving sports massage
November 11, 2021/Wellness

Everything You Need to Know About Massage Therapy

A massage can release stress, soothe muscles and alleviate pain

An image of turmeric in capsules.
November 10, 2021/Nutrition

7 Health Benefits of Turmeric

The yellow-colored spice does more than add flavor to your meals

elderly man driving car
November 9, 2021/Senior Health

Is It Still Safe for Your Aging Parent to Drive?

What to look for and how to handle signs of impaired driving

An instructor leads a water aerobics course as the students lift small dumbbells in a pool.
November 5, 2021/Exercise & Fitness

Types and Health Benefits of Hydrotherapy

Water therapy can provide relief from pain

A person stands in a brightly lit room and performs a one-legged, standing yoga pose.
November 5, 2021/Heart Health

What To Do After a Heart Attack

Here’s what to do and how to heal after you’ve had a heart attack

A person holding a newborn baby
November 4, 2021/Pregnancy & Childbirth

C-Section vs. Natural Birth: What Expectant Moms Need to Know

There are risks to having a C-section and benefits to vaginal birth

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