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Whether you’re trying to work out more, drink less or manage stress, we can help set you up for success
Start the new year with the best health tips on nutrition, mental health, sleep and more
No amount of caffeine is safe for kids under 12, and kids 12 to 17 should be cautious about how much they consume
Stay merry and bright by knowing your triggers and journaling throughout your visit
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CTs and MRIs use different technologies to show different things — neither is necessarily ’better’ than the other
Focus on a positive mindset, strong study habits and healthy living
Massaging your breast tissue can help reduce breastfeeding pain, treat lymphedema and find cancer early
Build a lifestyle focused on smart eating and exercise, not numbers on a scale
Except in certain medical scenarios, foot health experts rarely recommend foot soaks
They’re nontoxic, but crayons can cause an upset stomach and pose a serious choking hazard
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