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Living Healthy

Female sitting on couch staring blankly ahead, with male next to her on couch staring at her

January 19, 2024/Sex & Relationships

The Silent Treatment: Causes and Coping

Whether this behavior is abusive depends on the person doing it and their motivation

Healthcare umbrella is held over diverse group of people

January 18, 2024/Wellness

What Is Health Equity and Why Does It Matter?

Inequality hurts our health at a personal, community and global level

Adult hand uses a dropper to deliver a liquid to newborn by mouth

January 18, 2024/Children's Health

Do Infants Need Vitamin D Drops?

A daily dose of vitamin D can help babies build strong bones, as well as boost their brain development

Child using smartphone and with social media and texts bubbles around him

January 15, 2024/Children's Health

How Social Media Can Negatively Affect Your Child

Too much screen time and unrealistic expectations and perceptions and can lead to an increased risk of anxiety and depression

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male kid eating celery sticks with peanutbutter at table with homework

January 12, 2024/Children's Health

Snack Attack: 6 Healthy Snack Ideas for Kids

Look for snacks that are low in sugar and high in fiber, protein and healthy fats

happy female in yellow coat walking in woods

January 9, 2024/Wellness

Tips to Reduce Cortisol Levels and Dial Down Stress

Certain activities, foods and supplements can help calm your body

January 8, 2024/Pregnancy & Childbirth

Home Treatment for Vaginal Tears After Birth

Rinses, sitz baths, ice and medication can help the healing

close up of arm with nicotine patch on it

January 4, 2024/Lung

How (and Why) to Quit Dipping for Good

Nicotine replacement products and relaxation techniques can help you ditch the dip

mother with newborn on chest in hospital bed

January 3, 2024/Children's Health

Will Tongue-Tie Surgery Help Your Baby Breastfeed?

Most parents report an improvement in breastfeeding, but there’s a chance the procedure won’t solve the issue

Pregnant patient lying in dentist chair during examination with dentist beside her

January 2, 2024/Pregnancy & Childbirth

Is It Safe To Go to the Dentist While Pregnant?

Dental care is not only safe during pregnancy, but it’s also highly recommended

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