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Living Healthy

Castor bean pods, castor beans and a vial of castor oil
December 8, 2023/Primary Care

No, Castor Oil Won’t Solve All (or Any) of Your Health Problems

The oil some TikTokkers swear by can actually cause stomach and eye issues, as well as skin rashes

Baby receiving a shot in their leg by healthcare worker in pink
December 7, 2023/Children's Health

COVID-19 Vaccines for Kids: What To Know and Why It’s Important

Children as young as 6 months should get vaccinated

Pregnant person with yellow glow emanating from them.
December 6, 2023/Pregnancy & Childbirth

Is Pregnancy Glow a Real Thing?

More radiant skin may appear due to physiological responses to pregnancy

Natural antibiotics, pills and herbs, displayed on bamboo spoons on wooden table.
December 5, 2023/Wellness

Why You Shouldn’t Self-Treat With ‘Natural Antibiotics’

Natural doesn’t mean they’re safe or effective

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person writing a New Year's resolution goal list
December 1, 2023/Mental Health

How To Keep Your New Year’s Resolutions

Pick specific, measurable goals, but also be open to changing them if need be

Female swimmer in the water at edge of a pool
December 1, 2023/Women's Health

Can Exercise Reduce Your Risk of Breast Cancer?

Physical activity and weight management can minimize your chances of getting the disease

Two people standing in the cold.
November 29, 2023/Primary Care

10 Colds Not To Catch This Winter

The flu, RSV, COVID-19, pneumonia and more typically circulate during cold weather months

person scratching neck that has eczema
November 29, 2023/Skin Care & Beauty

How Lifestyle Changes and Self-Care Can Improve Your Atopic Dermatitis

Changing your wardrobe or environment won’t eliminate eczema, but it can help reduce flares

Parent breastfeeding baby on bed, against the headboard.
November 27, 2023/Children's Health

Looking for Foods To Increase Your Milk Supply? Think Big Picture

No single food will increase your milk, but an overall healthy diet will help

Parent uses manual baby aspirator to open up nasal passages of baby.
November 22, 2023/Children's Health

Prevent Phlegm in Your Baby’s Throat With a Nasal Aspirator

Keeping your baby’s airways clear of mucus helps with breathing and feeding

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