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No single food will increase your milk, but an overall healthy diet will help
Keeping your baby’s airways clear of mucus helps with breathing and feeding
Getting routine vaccinations together can save you time and may be more effective
Be sure to check the labels of common foods like canned tuna, bread, hot dogs and chocolate
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They aren’t unhealthy, but they’re probably a waste of money
Stress, lack of sleep and not eating enough all contribute to sugar hankerings
Depending on your sensitivity to caffeine, a late-night cup may be just fine
Ignoring the warning signs could put you at risk for serious health issues
Coffee won’t cure a hangover and you definitely shouldn’t mix your cocktail with an energy drink
Seek help if bleeding doesn’t stop or they’re interfering with your life
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