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Living Healthy

Two different vaccines and needles displayed in foreground.
November 22, 2023/Primary Care

Which Vaccines Can You Get at the Same Time?

Getting routine vaccinations together can save you time and may be more effective

Muffins and sweetbreads with frosting on trays at bakery.
November 22, 2023/Wellness

13 Foods That You Didn’t Know Contain Dairy

Be sure to check the labels of common foods like canned tuna, bread, hot dogs and chocolate

Toddler drinking from a cup while at the table during dinner.
November 21, 2023/Children's Health

Toddler Drinks — What Does the Research Say About These Products?

They aren’t unhealthy, but they’re probably a waste of money

A closeup of a mix of different kinds of candy, all thrown together.
November 20, 2023/Nutrition

Candy Crush: Why You’re Craving Sweets and How To Stop

Stress, lack of sleep and not eating enough all contribute to sugar hankerings

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person drinking coffee at computer at night
November 15, 2023/Wellness

Is It Bad To Drink Coffee Late at Night?

Depending on your sensitivity to caffeine, a late-night cup may be just fine

person snoring in bed with partner
November 15, 2023/Sleep

Could You Have Sleep Apnea Without Knowing It?

Ignoring the warning signs could put you at risk for serious health issues

group of hands holding different beverages
November 14, 2023/Wellness

10 Myths About Drinking Alcohol You Should Stop Repeating

Coffee won’t cure a hangover and you definitely shouldn’t mix your cocktail with an energy drink

person with nosebleed
November 13, 2023/Ear, Nose & Throat

When To Worry About a Nosebleed

Seek help if bleeding doesn’t stop or they’re interfering with your life

Coffee mug in foreground with person in background holding it.
November 10, 2023/Wellness

How To Quit Caffeine Without a Headache

Don’t make the mistake of stopping cold turkey

Closeup of a cold sore on a person's upper lip.
November 10, 2023/Primary Care

Why Do I Get Cold Sores? Common Triggers Explained

Food choices likely don’t cause cold sores — but they may help with healing and prevention

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