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These breaks may have some benefits — but they promote an unhealthy attitude toward food
Don’t believe everything you’ve heard about ‘the little blue pill’
A healthy pregnancy diet includes good amounts of folic acid, DHA, calcium and more
Steer clear of bells and whistles — simple, affordable monitors are all you really need
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Running doesn’t cause knee arthritis, but you can take steps to minimize cartilage damage
Hormonal changes are the likely culprits behind the aches and fatigue before your period
They could be hungry, gassy, colicky or sleepy, or even too hot or too cold
If menopause symptoms disrupt your life, HRT can help, with minimal cancer risk
A study shows that eating a late dinner can increase your chance of having obesity
Head to bed in a bra to reduce breast pain, nipple irritation and stretch marks
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