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A study shows that eating a late dinner can increase your chance of having obesity
Head to bed in a bra to reduce breast pain, nipple irritation and stretch marks
Getting connected to the right healthcare providers can make a big difference
The answer is ‘yes,’ with a noticeable trend toward healthier living — but there’s a caveat
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Options for sober social drinking are abundant, but be mindful about additives and triggers
Kids under 4 shouldn’t use cough and cold medicine — older kids may or may not benefit
These terms are becoming outdated as providers turn to an ‘integrative’ approach instead
Taking care of yourself helps you take care of your loved one
As long as your child is trending upward, even just slightly, there’s usually little reason to worry
Help your aching belly by staying hydrated, eating bland foods and avoiding certain foods
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