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Living Healthy

Person playing ball with their dog at a park.
October 26, 2023/Wellness

How To Turn a Bad Day Around

Reflect on your feelings, connect with others and get active

Showing self injection of mounjaro into thigh.
October 25, 2023/Weight Loss

How Mounjaro Is Helping People With Obesity Lose Weight

This diabetes drug is quickly gaining attention for weight loss potential

Ginger tea in a clear glass cup surrounded by ginger root with honey and lemons in the background.
October 25, 2023/Primary Care

Does Ginger Ale Really Help With Nausea?

Sorry to burst your bubble, but the fizzy drink typically doesn’t contain any real ginger

Person in home has a clear pathway to the sofa and chair without tripping.
October 24, 2023/Eye Care

Do You Have Diabetes-Related Macular Edema? Consider Making Home Modifications in These 5 Areas

Installing grab bars and taping down area rugs may make navigating life with vision loss easier

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Parent helps child with their inhaler at home.
October 24, 2023/Lung

Treating Asthma in Children: How Parents Can Help

Asthma-proof your home, keep notes and (try to) be patient with long-term treatments

People in bed sleeping at night, caught up in their sheets.
October 23, 2023/Sex & Relationships

Low Libido? Ways for Women To Increase Their Sex Drive

Medications and therapy can help get your groove back

Woman breast feeding baby in cradle hold position.
October 23, 2023/Pregnancy & Childbirth

7 Common Breastfeeding Positions

From the football hold to the cradle hold, consider trying a variety of techniques

Pumpkin-spices in foreground with pumpkins and latte in background.
October 23, 2023/Nutrition

Health Benefits of Pumpkin Spice

It’s the flavor of fall, but it’s good to be wise about how you consume it

glasses of white and red wine
October 20, 2023/Nutrition

Are Some Alcoholic Drinks Healthier?

No alcohol is actually ‘healthy,’ but some drinks may be less harmful than others

people finding their seats on airplane
October 20, 2023/Primary Care

How Airplane Travel Affects Your Body

Flying can cause dehydration and bloating and make you feel tired and stressed

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