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Technique matters — and research suggests most of us still aren’t doing it right
Some planning, products and projects can help older adults stay in their homes safely longer
If left untreated, you risk complications, early labor and passing the infection to your baby
Your face? Your armpits? Your butt? Yes, yeast infections can affect many parts of your body
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Be mindful, like gauging your hunger and reviewing nutritional information
Kids are never too young to learn about body autonomy
Start with one person you trust, and then you can open the door to the rest of the world
It’s usually the way your nose manages airflow, but sometimes, it could be other issues
A lack of energy, a sore or swollen tongue and eating non-food items are signs of a deficiency
Often found in ultra-processed foods, these oils can cause inflammation and diseases
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