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Living Healthy

doctor talking to pregnant couple outside office
October 16, 2023/Pregnancy & Childbirth

Understanding the Risks of STIs While Pregnant

If left untreated, you risk complications, early labor and passing the infection to your baby

Closeup of a toddler with a yeast infection in their armpit.
October 13, 2023/Primary Care

Where Can You Get a Yeast Infection on Your Body?

Your face? Your armpits? Your butt? Yes, yeast infections can affect many parts of your body

Person making a selection from a food delivery app on their phone.
October 12, 2023/Nutrition

4 Ways To Kick a Food Delivery Habit

Be mindful, like gauging your hunger and reviewing nutritional information

Parent talks compassionately to child who sits on yellow couch.
October 12, 2023/Children's Health

Autonomy in Children: How To Start Talking To Your Kids About Consent

Kids are never too young to learn about body autonomy

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group of LGBTQA teens with pride flag doorway
October 6, 2023/Sex & Relationships

How To Come Out Safely

Start with one person you trust, and then you can open the door to the rest of the world

person blowing nose on sofa
October 6, 2023/Primary Care

Why Do I Sometimes Get Congested in One Nostril?

It’s usually the way your nose manages airflow, but sometimes, it could be other issues

kid in class with head down on desk
October 5, 2023/Children's Health

13 Symptoms of Low Iron in Kids

A lack of energy, a sore or swollen tongue and eating non-food items are signs of a deficiency

person at grocery store reading oil label
October 4, 2023/Nutrition

Seed Oils: Are They Actually Toxic?

Often found in ultra-processed foods, these oils can cause inflammation and diseases

doctor talking about breast health
October 4, 2023/Cancer Care & Prevention

Myths Explained: Breast Cancer Symptoms

Lumps may move and you may feel pain, but breast discharge typically isn’t a sign of cancer

woman using breast pump
October 3, 2023/Pregnancy & Childbirth

Tips for Breastfeeding if You Have Flat Nipples

Gentle massaging, lying on your side and hand-expressing a little milk can help

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