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Plan ahead, bring a cooler when possible and don’t forget the water!
It’s perfectly normal for gas pockets to ‘evacuate’ during the motions of sex
Get your milk flowing by getting comfy, releasing stress and focusing on your baby
If you’re of Ashkenazi Jewish descent, these tests are still an important resource
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Time and rehydration are the best bet — and no, the ‘hair of the dog’ method isn’t a good idea
Always putting others’ happiness before your own can build resentment over time
Winding down before bed is key to better sleep
When ‘helping’ others is unhealthy for you, it’s time to set firm boundaries
Your home’s tap water should be safe to drink, but you can install filters and run tests to be sure
Sports drinks and electrolyte-infused waters aren’t the only game in town
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