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Living Healthy

sleeping pills on bedside table with clock and glass of water
March 9, 2022/Sleep

Can Melatonin Really Help You Sleep Better?

Does this supplement help you get more ZZZ's

help for a hangover
March 8, 2022/Health Conditions

Can Coffee Help Cure a Hangover?

Drinking coffee won’t make the pain go away, but it could make it worse

Splitting pills
March 7, 2022/Primary Care

Is It Safe To Split Pills?

Cutting pills is a normal — and potentially dangerous — practice

sleeping with earphones or earbuds
March 7, 2022/Ear, Nose & Throat

Is It Safe to Sleep With Headphones or Earbuds?

You can fall asleep while wearing headphones as long as you follow these tips

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wine and cholesterol the connection
March 7, 2022/Heart Health

Does Alcohol Affect Cholesterol?

Spoiler alert: The potential benefits of drinking alcohol may be a tad overstated

A baby doing tummy time on an orange blanket
March 4, 2022/Children's Health

Benefits of ‘Tummy Time’ and How To Do It Safely

A few minutes a day can go a long way for your newborn

Stalks of celery, asparagus and artichoke sit on a wooden table.
March 4, 2022/Nutrition

Does Inulin Help Improve Gut Health?

This prebiotic is found in a lot of foods that you probably already eat

A small vial of colloidal silver.
March 3, 2022/Diet, Food & Fitness

Is Colloidal Silver Safe and Effective?

Learn about its benefits, uses and side effects, including its ability to turn your skin blue

Two people kissing
March 3, 2022/Sex & Relationships

Is Anal Sex Safe?

Anal sex can be safe if you’re prepared for the experience

A person in the woods raising their hands in a meditation practice
March 2, 2022/Wellness

What Is Meditation?

Find out how to meditate properly

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