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Living Healthy

Thick smog in heavy traffic.
March 1, 2023/Lung

How Pollution Impacts Your Health

The type, quantity and duration of your exposure determines your risk of injury or illness

Woman with her face behind book.
February 27, 2023/Women's Health

8 Possible Reasons Why Your Vagina Itches

Yes, it could be a yeast infection, but there are also several other causes for an itch down there

Person sitting on beach near water.
February 24, 2023/Mental Health

Self-Care Tips for Caregivers: Your Health Matters, Too

Take time to prioritize yourself, even (especially) when you’re consumed with prioritizing others

Hands holding two different kinds of pain medications separated by a white line.
February 24, 2023/Primary Care

Is It Safe To Take Acetaminophen With Ibuprofen?

You can alternate these OTCs to help with pain control and fever reduction

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checking temperature with a digital thermometer
February 21, 2023/Primary Care

What Is a Normal Body Temperature?

There’s no one answer, as your temperature fluctuates throughout the day and your life

Person lying on exam table gets accupuncture from doctor to help in conception.
February 21, 2023/Pregnancy & Childbirth

Acupuncture for Fertility: Can It Help You Get Pregnant?

It’s great for stress relief, which can go a long way when you’re trying to conceive

A wooden bowl of prunes with prune juice in background and fresh plum in the foreground.
February 21, 2023/Diet, Food & Fitness

Constipation Relief: Can Prune Juice Make You Poop?

Prunes earn the title of ‘nature’s remedy’ for bowel movement issues

Man and pregnant partner at home on couch planning for baby.
February 20, 2023/Children's Health

Dad-to-Be Guide: 10 Things To Do as You Prepare for Fatherhood

From learning to change diapers to considering your parenting style, our advice for new dads

Close-up of yellow Arnica plant in nature.
February 20, 2023/Wellness

Arnica: What It Is and How To Use It

Properly used, this herb may relieve joint and muscle pain

Whole kiwis with skin.
February 17, 2023/Nutrition

Surprise! Kiwi Skin Is Edible — and Really Good for You

That fuzzy, brown skin is actually loaded with nutrients

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