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Living Healthy

Closeup of fingernails bitten down to the quick.
April 12, 2023/Wellness

How To Stop Nail Biting

A combination of treatments can help you conquer the compulsion

Mom feeding baby peanut butter on a spoon
April 12, 2023/Allergies

Taste Test: When Can Babies Have Peanut Butter?

Early exposure to peanuts may prevent the development of an allergy

Concert stage seen from the engaged audience's point of view.
April 12, 2023/Ear, Nose & Throat

Ears Ringing After a Loud Concert? Why That’s Not a Good Sign

Ringing is already a sign of damage, but you can take steps to keep your hearing protected

man daughter reading food label in market
April 11, 2023/Nutrition

What You Should Know About Sugar Alcohols

Often labeled as ‘diabetes-friendly’ or ‘calorie-free,’ this sugar substitute warrants caution

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Person taking temperature of child using ear thermometer.
April 11, 2023/Primary Care

Heat Check: How To Take Your Temperature

You can use a digital, tympanic or temporal artery thermometer

Whippet canisters placed on top of deflated yellow balloons.
April 11, 2023/Wellness

Whippets: What You Need To Know About These Drugs

Popular among teens, these inhalants give you a quick high with potentially lasting consequences

Doctor and patient meet in exam room for annual checkup.
April 10, 2023/Health Conditions

Here’s What Happens at a Yearly Check-Up

An annual physical exam is important for many reasons, including your chance to ask questions

Woman sitting on a couch browsing on her laptop
April 7, 2023/Women's Health

Yes, Weight Loss Can Impact Your Menstrual Cycle

If your period hasn’t come for three months, it’s best to see a doctor

Parent bathing 2 toddlers.
April 6, 2023/Children's Health

Do You Know What Temperature Your Baby’s Bath Should Be?

Your baby’s skin is more sensitive, so keep the tub water under 100 degrees Fahrenheit

Illustration of an alarm clock at three o'clock AM
April 5, 2023/Sleep

Up at 3 a.m.? Here Are Possible Reasons Why

This common phenomenon is usually harmless, but a consistent sleep-wake schedule can help

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