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Teething and frustration can make the ‘terrible 2s’ an unfortunate reality
Eating and exercising according to your cycle can reduce PMS and period symptoms
Maturity and safety matter more than age
This diabetes med can treat obesity, but it’s not for people who just want to drop a few pounds
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It can help improve heart health, reduce stress, fight food cravings and boost self-esteem
Stay away from hand lotion and honey, but coconut oil can do the trick
They serve little purpose in modern humans, but piloerections keep our furry friends safe and warm
The best way to figure out which kind you need is to first speak with your primary care provider
Tame racing thoughts with breathing exercises, screen time limits and connecting to your body
There’s no magical age or height — it’s all a matter of your baby’s mobility
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