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Living Healthy

March 23, 2023/Women's Health

What Are the Best Positions To Reduce Endometriosis Pain During Sex?

The most comfortable sex positions minimize deep penetration

March 22, 2023/Children's Health

Baby Fell Off the Bed and Hit Their Head? Here’s What To Look For

First, take a deep breath — it happens more than you might think

Doctor listening to a child's heart with a stethoscope

March 21, 2023/Children's Health

How Serious Are Heart Murmurs in Children?

Heart murmurs are quite common in kids and often fade away over time

A person holds up a bidet in their left hand and a roll of toilet paper in their right hand.

March 20, 2023/Wellness

Power Wash: Why Using a Bidet Is Sanitary and Safe

The benefits of a bidet may convince you to say goodbye to toilet paper

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woman crossing her fingers on both hands

March 17, 2023/Wellness

‘Lucky Girl Syndrome’ Isn’t the Antidote To Bad Luck, but It Can Help Challenge Negative Thinking

This term from TikTok encourages positive affirmations around ‘luck’

A couple sitting back to back with conversation bubbles overhead which show a thread of misunderstanding.

March 16, 2023/Sex & Relationships

Don’t Let the ‘Seven-Year Itch’ Sabotage Your Relationship

To reignite the spark, work on strengthening your communication and reestablishing trust

March 15, 2023/Nutrition

52 Foods High In Iron

Pump up your iron intake with foods like tuna, tofu and turkey

Parent reads to their twins while they sit in their lap and look at the picture book.

March 15, 2023/Pregnancy & Childbirth

There Are More Types of Twins Than You Might Think

The differences between identical, fraternal and six other types of twins

Elderly person trying to open a jar of peanuts.

March 14, 2023/Senior Health

What Your Grip Strength Means for Your Overall Health — and Exercises To Improve It

Turns out your health really is in your hands

Physician listens to child's heart beat with stethescope during officer appointment.

March 14, 2023/Heart Health

Heart Rate and Kids: How High Is Too High?

Setting a max heart rate for kids can be tough, so focus more on how they feel during activity

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