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Diet, Food & Fitness

Recipes

Crunchy broccoli slaw chicken wraps
August 20, 2020/Recipes

Recipe: Crunchy Coleslaw Flatbread Folds

An easy-to-pull-together meal

salmon marsala
August 19, 2020/Recipes

Recipe: Salmon Marsala

Switch out chicken for omega-3 rich fish

salmon fettuccine with vegetables
August 18, 2020/Recipes

Recipe: Cold Asian Noodle Salad with Salmon

Refreshing cucumber and spicy ginger

Tomatoes stuffed with poblano peppers and avocado.
August 18, 2020/Recipes

Recipe: Stuffed Tomatoes With Poblano and Avocado

Fresh tomatoes with avocado make a great snack

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cucumber mint smoothie
August 17, 2020/Recipes

Recipe: Spicy Cucumber Mint Smoothie

It's packed with protein, healthy fat, vitamins and minerals

Italian pasta with shrimp
August 17, 2020/Recipes

Recipe: Italian Pasta with Shrimp

A delicious high-protein entree

A bowl of Tuscan salad with croutons, red onion and tomatoes
August 14, 2020/Recipes

Recipe: Tuscan Panzanella Salad

Fresh tomato goodness

mediterranean guacamole
August 14, 2020/Recipes

Recipe: Guacamole Goes Mediterranean

Shake up your favorite dip by adding feta, rice vinegar and oregano

Whole-Grain Mexican Pilaf
August 13, 2020/Recipes

Recipe: Whole-Grain Mexican Pilaf

Ready in 15 minutes

wheat and oatmeal pancakes with fruit
August 13, 2020/Recipes

Recipe: Whole Wheat and Oatmeal Pancakes With Fruit

A hearty morning meal

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