Advertisement
Try our quick, healthy and refreshing chicken salad
Make this quick, easy and refreshing chicken salad with your kids. Using Greek yogurt instead of mayo adds protein, and cuts calories and fat. And the fruits and veggies add color along with vitamins and minerals.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
12 ounces chicken breast (may use canned chicken breast)
1/3 cup dried cranberries
1/3 cup Granny Smith apples, chopped
½ cup celery, chopped
1 cup fat-free plain Greek yogurt
1 tablespoon fresh rosemary
1 tablespoon honey
Yields 6 servings
Calories: 288
Total fat: 1 g
Cholesterol: 33 mg
Sodium: 58 mg
Total Carbohydrate: 58 g
Dietary Fiber 1.5 g
Protein: 16.7 g
Recipe from our pediatric dietitians
Advertisement
Learn more about our editorial process.
Advertisement
These typically colorful plant-based substances provide various health benefits that help protect you from disease
This unique-looking veggie is fiber-dense and antioxidant-rich, and can improve the health of your gut, liver and heart
This entrée packs plenty of flavor — and plenty of health benefits
Great for your body, these pigmented nutrients give fruits and veggies their vibrant hues
Flavonoids in black tea are good for your health, helping prevent strokes and heart disease
A mango a day may help keep hunger and bloating away
This versatile seed is packed with protein and fiber to ward off hunger
Pick red peppers to help fight cancer, memory decline and joint pain
Estrogen and progesterone changes throughout the month — and throughout your life — can make you more prone to dental health concerns
Keeping a sleep diary and seeing a sleep specialist can help you stay asleep and get the ZZZs you need