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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A person in an RV sprays their long brown hair with dry shampoo
April 12, 2022/Skin Care & Beauty

Does Dry Shampoo Actually Clean Your Hair?

It’s not a substitute for good old washing and rinsing

cottage cheese pancakes with fruit and syrup
April 12, 2022/Nutrition

Recipe: Cottage Cheese Pancakes With Maple Syrup-Sweetened Berries

Bag the box mix and try these deliciously moist flapjacks

A person sitting in a dentist office getting a dental cleaning
April 12, 2022/Oral Health

Can Your Dentist Screen for Oral Cancer?

The importance of seeing your dentist twice a year

Megaphone blasts sound into the ears of elderly person with cane
April 12, 2022/Brain & Nervous System

Can Hearing Loss Lead To Dementia?

Keeping your brain healthy is key

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physician mom child asthma action plan doctor appointment
April 11, 2022/Lung

What’s an Asthma Action Plan? (And How To Create Your Own)

Being prepared is key when you have asthma

man in bed with home apnea test
April 11, 2022/Sleep

What Are At-Home Sleep Apnea Tests?

Here’s what to know from a sleep medicine specialist

man with Hand foot mouth disease
April 11, 2022/Infectious Disease

Can Adults Get Hand, Foot and Mouth Disease?

Why this contagious illness is so easy to pass on

woman relaxing and playing guitar
April 11, 2022/Mental Health

Is Taking a Mental Health Day Actually Good for You?

If your mental health could use some TLC, you’re not alone

garlic in nose health trend tiktok
April 8, 2022/Diet, Food & Fitness

How Safe Is That TikTok Health Trend?

Which viral health hacks you should and shouldn’t try

elderly woman meditating on back porch
April 8, 2022/Chronic Pain

How You Can Ease Your Aches and Pain With Meditation

Five minutes of quiet, focused time can help

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