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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Your baby needs to able to roll in both directions before they can make the switch
Despite what you may have heard, pork is actually red meat (and it comes with the same risks as other red meats)
One is a trained care professional, while the other is a medical caregiver, but both can be important parts of your birthing team
This technology can benefit your workouts by helping you hit your target heart rate, resulting in better overall health and wellness
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Like being your own best friend in times of trouble, self-love is an act of self-preservation
Ask questions, get referrals and consider if someone is a good fit for you and your fitness goals
From classic pumpkin spice to trendy sweet potato quinoa, these eight recipes deliver delicious results in under 200 calories
Colloidal oatmeal, petroleum jelly and other around-the-home products can help provide needed relief
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