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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Leaving footwear on invites germs, bacteria, toxins and other unwanted guests into your home
It has nutrients your body needs, but it also comes with some serious health risks
Gastric bypass and sleeve gastrectomy are different procedures that offer similar benefits, including significant weight loss
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Kids’ yoga can help kiddos become more aware of their physical, mental and emotional selves
Besides questionable effectiveness, herbal supplements aren’t safe for everyone
Both can help reduce pain, but they’re very different in terms of origins, philosophies and practices
This delicious Mediterranean dish is packed with healthy protein and nutrients
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