Advertisement
The short answer from a pediatrician
A: Avoid feeding cow’s milk to any child younger than 12 months old.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Fresh cow’s milk has been associated with small micro-bleeds in the digestive tracts of infants younger than 1 year old. It’s also low in iron, vitamin E and essential fatty acids, and it doesn’t have the ideal proportions of proteins and fats found in breast milk or formula.
Besides cow’s milk you should avoid giving goat’s milk, soy milk or almond milk to infants under 12 months. They are not good for your child’s development and growth. Also avoid flavored milks like chocolate, vanilla or strawberry.
Stick with feeding your baby breast milk and/or properly prepared iron-fortified infant formula.
You can typically introduce cheese and plain yogurt to infants younger than 1 year of age, but seek advice from your pediatrician if your child has a milk protein intolerance or milk allergy.
It’s also generally acceptable to use small amounts of milk for cooking or for the preparation of other infant-appropriate foods, but avoid cow’s milk to drink until after your baby’s first birthday.
If your child has a milk allergy or other issues with cow’s milk your pediatrician or registered dietitian can suggest the healthiest, safest nutrition plan.
— Pediatrician Kimberly Churbock, MD
Advertisement
Learn more about our editorial process.
Advertisement
When breastfeeding doesn’t go as planned, you may need to supplement with formula or donor breast milk — and that’s OK
Neonatal opioid withdrawal syndrome, or NOWS, can develop when a birthing parent uses opioids, nonmedical drugs or even some prescription drugs during pregnancy
A daily dose of vitamin D can help babies build strong bones, as well as boost their brain development
They could be hungry, gassy, colicky or sleepy, or even too hot or too cold
Moisturizer, a daily bath and some gentle nudging can help
Tiny kidneys and tiny tummies don’t mix well with water
Use a naptime schedule and relaxing sounds to encourage self-soothing
From pulling on ears and hyperactivity at night to irritability and napping during the day
A healthy diet can easily meet your body’s important demands for magnesium
A super high heart rate means you’re burning more than fat
Type 2 diabetes isn’t inevitable with these dietary changes