Locations:
Search IconSearch

Thinking About Arm Lift Surgery? Facts You Should Know

Surgeon addresses common brachioplasty questions

woman pinches saggy arm

Maybe you’re fit and healthy, but your skin is not as elastic as it once was. Or you’ve had good results from dieting or bariatric surgery. Either way, you’re seeing one result that’s not so good: Flaps of loose skin hanging from your upper arms.

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Some people consider getting an arm lift to minimize this irritating condition, sometimes called “bat wings.” Plastic surgeon J. Vicente Poblete, MD, says most people come to him with skin on the upper arms that has a “deflated appearance.” Here’s what you need to know.

How does an arm lift help?

Those watching their weight aren’t the only ones who have this problem. As you age, your skin may get crepey and loose, creating excess bags under your arms. If you’ve had a significant weight loss or weight fluctuations you’ll likely see this result.

If this is your situation, an arm lift, or what’s called a brachioplasty, can create a better contour. “It gets rid of the excess, sagging skin and fat that spans from elbow to armpit,” Dr. Poblete says.

What can you expect from the procedure?

If you choose this procedure, you’ll have an arm lift in an operating room under general anesthesia.

Your surgeon will remove some fat and an elliptical segment of skin from the inner back side of your arm. If there’s a lot of excess skin, your surgeon may take some from the very top of your arm, into your armpit area and possibly extend to your chest.

The procedure lasts two to three hours. Afterward, you will wear a compression garment to help control swelling.

You typically can expect to resume light activity within a few days. You likely can go back to strenuous activity after three or four weeks, Dr. Poblete says.

Advertisement

Why doesn’t liposuction fix the problem?

If you have excess arm skin, but underlying fat keeps the skin tight, an arm lift and liposuction combination is sometimes an option. But for most patients, an arm lift, not liposuction, is the best fix for saggy underarms, Dr. Poblete says.

Patients request liposuction because there is no scarring, he says. With an arm lift, particularly if the surgeon removes a significant amount of fat and skin, there is some scarring afterward.

“It is visible,” he says. “We try to hide it by bringing it closer to the inside of the arm, but we cannot predict how the scar will migrate.”

But liposuction alone won’t treat the problem of excess skin for most people. Even if your surgeon removes underlying fat, the excess skin remains after liposuction. Patients best suited for liposuction are those with a fat excess and whose skin is still relatively tight.

And, even with scarring, most people who have an arm lift appreciate their results, Dr. Poblete says.

What are other important considerations?

“Patients should be realistic with what they are starting with and what the right procedure is for them,” he says. With an arm lift, removing loose skin and fat addresses their main concern, making them look better.

As with any surgical procedure, there are potential complications. Discuss these with your plastic surgeon before the treatment, Dr. Poblete says. And make sure the physician performing the arm lift is a board-certified plastic surgeon.

The arm lift process is typically safe, he says. If you have significant health issues, however, you should avoid any selective procedure that requires general anesthesia.

Advertisement

Learn more about our editorial process.

Related Articles

Closeup of dotted line indicating where eyelid lift will take place
February 14, 2024/Skin Care & Beauty
Blepharoplasty vs. Brow Lift: What To Know

The procedures take different approaches to eliminate saggy, baggy skin around your eyes

woman on video call and views herself in window
June 29, 2022/Mental Health
What Is Facial Dysmorphia?

An insecurity can turn into an unhealthy obsession

Mom and physician talk
Everything You Need To Know About ‘Mommy Makeovers’

These cosmetic surgery procedures can help restore your body to your pre-pregnancy form

doctor holding different breast implants
October 11, 2021/Skin Care & Beauty
Confused About Breast Implants? 7 Facts and Tips to Consider

A plastic surgeon explains what you need to know

plasticSurgeryCovid-523446580-770×533
November 24, 2020/Skin Care & Beauty
Is It Safe to Have Plastic Surgery During the Pandemic?

And find out why it's not just for media darlings

Plastic surgeon grabbing a scalpel.
July 10, 2020/Skin Care & Beauty
Choosing a Plastic Surgeon? Here Are the Top 5 Things You Need to Know

What you need to know to enjoy safe, good results from plastic surgery

aged hands with crepey skin
October 2, 2019/Skin Care & Beauty
Crepey Skin? A Surprising Cause — and 4 Expert Fixes

Feeling thin-skinned? You can reverse, delay the damage

Female clutching abdomen
March 14, 2024/Women's Health
Period Blood Clots: Should You Be Concerned?

Although it can be alarming, it’s normal to experience blood clots during menstruation

Trending Topics

White bowls full of pumpkin seeds, dark chocolate and various kinds of nuts
25 Magnesium-Rich Foods You Should Be Eating

A healthy diet can easily meet your body’s important demands for magnesium

Woman feeling for heart rate in neck on run outside, smartwatch and earbuds
Heart Rate Zones Explained

A super high heart rate means you’re burning more than fat

Spoonful of farro salad with tomato
What To Eat If You’ve Been Diagnosed With Prediabetes

Type 2 diabetes isn’t inevitable with these dietary changes

Ad