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Light, tasty power breakfast
Start your day right with this light, tasty power breakfast. It offers a perfect balance of protein, greens and veggies — and the pesto gives it a little kick.
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1 red bell pepper
1 small clove garlic
1 ounce roasted almonds (about 22 pieces)
2 tablespoons grated Parmesan
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
10 ounces baby spinach (about 16 cups)
2 teaspoons white wine vinegar
8 large eggs
2 scallions, sliced into thin rings
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Makes 4 servings
Each serving contains:
Calories 235
Total fat 15g
Saturated fat 3.9g
Protein 18g
Carbohydrates 8g
Dietary fiber 3g
Sugar 2.5g
Cholesterol 388mg
Sodium 391mg
Recipe developed by cookbook author Sara Quessenberry for Cleveland Clinic Wellness
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