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Living Healthy

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How Alcohol Affects Your Kidney Health

A kidney specialist breaks down this problematic relationship

woman at wellness visit with doctor
June 23, 2021/Women's Health

Women’s Health: Essential Steps for Taking Good Care of Yourself

These steps can boost your well-being and protect your health (and energy!) for years to come.

essential items for a first aid kit
June 22, 2021/Primary Care

Here’s What Should Be in a First-Aid Kit

Keep these items on hand for minor scrapes, burn, sprains and more

jar of rice water and brush for hair
June 22, 2021/Skin Care & Beauty

The Benefits of Using Rice Water on Your Hair

Learn the reason why it’s a part of many beauty routines

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June 16, 2021/Children's Health

What Are Your Formula Options for a Gassy Baby?

A different formula may help babies with gas or other digestive problems — find out which one may be best for your baby.

Woman lying a couch and looking at a packet of pills atop a laptop
June 16, 2021/Women's Health

Your Guide to Going Off of Birth Control

If you’re considering stopping yours, here’s what to know

An individual smiles while holding dental floss
June 16, 2021/Oral Health

What Really Causes Bad Breath? And How Can You Fight It?

The short answer from a registered dental hygienist

woman taking vitamin
June 10, 2021/Sleep

Can Vitamins and Supplements Help You Sleep?

An expert discusses what effects, if any, vitamins have on your ability to sleep

pensive woman sitting on bed
June 10, 2021/Women's Health

Feminine Odor Problems? What Every Woman Needs to Know

How to tell when odor is a warning sign

chicken salad wrap
June 10, 2021/Recipes

Recipe: Lime, Herb, Ginger and Jalapeno Chicken Salad Wrap

A low-calorie, high-energy lunch

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