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Living Healthy

A birds-eye-view of three glasses of iced herbal tea

August 13, 2021/Diet, Food & Fitness

The Best Teas to Drink for Your Health

There’s a perfect tea option for every condition

Seated mother holds small baby facing toward her as they smile at one another

August 13, 2021/Children's Health

Is Your Newborn Baby’s Immune System Strong Enough?

How to protect your little one from bacteria and viruses

Two parents sit with their baby at the dinner table that has salad and wine glasses on it

August 12, 2021/Pregnancy & Childbirth

Alcohol and Breastfeeding: Is It Safe?

Breastfeeding moms can enjoy a drink — here’s how to do it safely

August 11, 2021/Infectious Disease

What Happens When You Get the COVID-19 Vaccine?

It's not scary and it's another tool that can help us fight the coronavirus

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A person does pushups while watching their laptop screen.

August 11, 2021/Wellness

Health Coaches: What They Do — and How They Can Help You

Find out if a health coach is the key to taking your health to the next level

August 10, 2021/Pregnancy & Childbirth

How COVID-19 Makes Pregnancy Different

Here’s what you need to know to have a healthy, happy pandemic pregnancy

Illustration of person asleep on a pillow with an angel version of themself flying over them

August 10, 2021/Sleep

What Are Lucid Dreams and How Can You Have Them?

Understanding one of sleep's big mysteries

Child drinks milk while eating breakfast that includes a hardboiled egg

August 10, 2021/Nutrition

Why Extra Protein for Your Child Is Unnecessary – and Possibly Dangerous

This popular trend could be doing more harm than good

August 6, 2021/Wellness

The Yoga Pose You Need: The Health Benefits of Legs Up the Wall

Your circulatory system will thank you for trying this one

August 6, 2021/Sleep

Can Melatonin Cause Bad Dreams? What Experts Say

What to expect after taking this increasingly popular sleep aid

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