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Living Healthy

June 25, 2020/Sleep

What You Should Know About the Relationship Between Oversleeping and Depression

Plus how you can get back on track

Woman writing down her priorities so she can figure out which things to say no to.

June 24, 2020/Mental Health

Save Yourself Some Stress: Say No

It’s actually possible to do!

June 24, 2020/Wellness

5 Myths About Massage Therapy

It doesn't just involve your muscles!

teenager isolated at home sitting in window

June 23, 2020/Children's Health

Is COVID-19 Affecting Your Teen’s Mental Health?

Social distancing can magnify symptoms of depression and anxiety

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two women shopping wearing outfit coordinated face masks

June 22, 2020/Primary Care

Do Fashion Face Masks Actually Protect Against Coronavirus?

The short answer from a hospital medicine specialist

June 19, 2020/Recipes

Make This Easy, Healthy Marinade for Grilled Veggies

5 simple ingredients

Illustration of woman slumped at desk holding a white flag over head

June 19, 2020/Mental Health

Too Much Pressure? 7 Tips for Stressed-Out Women

Practical suggestions for easing your stress

June 18, 2020/Mental Health

It’s OK to Laugh Right Now

A healthy sense of humor can help you cope during tough times

June 18, 2020/Diabetes & Endocrinology

Beware Bogus ‘Wilson’s Syndrome’ Diagnosis

Don’t be misled by bogus answer to fatigue

woman reading in backyard while kids play

June 17, 2020/Children's Health

Help, My Kids Are Driving Me Crazy!

Parenting tips to help you deal with too much together-time

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