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It isn’t just about your body; it’s also about your mind
Sugary foods don’t always taste sweet, and they may not say ‘sugar’ on the label
It typically happens when blood flow is blocked when a limb rests in the same position too long
Carve out time for yourself — and cut down the number of decisions you make each day
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Different symptoms call for different menus
Dehydration, sleep issues and certain foods can lead to an early morning headache
Our most at-risk populations are still highly affected by RSV
Try limiting heat styling and eating a healthy diet instead
Xylazine is an animal sedative that’s behind an increasing number of human overdose deaths
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