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empathy fatiuged woman relaxing by listening to music
June 25, 2021/Mental Health

Empathy Fatigue: How Stress and Trauma Can Take a Toll on You

Caring can come at a cost to your mental health

marijuana and blank prescription pad
June 25, 2021/Chronic Pain

Why Using Cannabis to Manage Pain Isn’t Yet Recommended by Pain Doctors

An expert gives the latest updates about ongoing research

woman taking a deep breath at work to relieve stress
June 25, 2021/Mental Health

5 Ways to Manage Stress During Life’s Hectic Moments

How to keep stress from getting the best of you

variety of wine bottles on table

How Alcohol Affects Your Kidney Health

A kidney specialist breaks down this problematic relationship

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elderly man before MRI scan
June 23, 2021/Heart Health

Are MRI Scans Safe If You Have a Pacemaker or Implanted Device?

What to know about cardiac implants and imaging tests

jar of rice water and brush for hair
June 22, 2021/Skin Care & Beauty

The Benefits of Using Rice Water on Your Hair

Learn the reason why it’s a part of many beauty routines

A close-up of streams of water pouring out of a shower head
June 17, 2021/Exercise & Fitness

Are Cold Showers Good for You?

The potential benefits to your circulation and metabolism may not be worth the discomfort

A physician wearing a face mask talking to a patient wearing a face mask in a medical office.
June 17, 2021/Mental Health

How to Deal with Social Anxiety After a Year of Social Distancing

What to do if your nerves are in overdrive as you emerge from the pandemic

Closeup of hands pumping lotion from the bottle to use on dry skin
June 17, 2021/Skin Care & Beauty

How to Keep Your Hands Looking Young

Hands need a skincare regimen too

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