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Diet, Food & Fitness

Recipes

Szechwan Noodles and veggetables
September 1, 2020/Recipes

Recipe: Broccoli, Red Pepper and Szechuan Noodles

Low in calories, full of flavor

Walnut Zucchini and Potato Pancakes
September 1, 2020/Recipes

Recipe: Walnut Zucchini and Potato Pancakes

Satisfying and healthier too

Gluten free Tabouleh
August 31, 2020/Recipes

Recipe: Quinoa Tabbouleh (Gluten-Free)

Gluten-free quinoa stars in tasty tabbouleh

A bowl of chili with chunks of butternut squash
August 31, 2020/Recipes

Recipe: Spicy Beef Chili With Butternut Squash

Flavorful, colorful family pleaser

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Mexican Aparagus dip
August 28, 2020/Recipes

Recipe: Low-Cal Mexican Asparagus Dip

Avocado-free guacamole swap

black Bean corn salsa
August 28, 2020/Recipes

Recipe: Fresh Black Bean and Corn Salsa

Pleases the crowd and easy to make

Greek shrimp with tomatoes and peas
August 27, 2020/Recipes

Recipe: Greek Shrimp With Tomatoes and Peas

Take a delicious journey to the Mediterranean

two bowls of banana mouse on a tray with slices of banana
August 27, 2020/Recipes

Recipe: Heart-Healthy Banana Mousse

A yummy, nutritious dessert

indian inspired cauliflower
August 26, 2020/Recipes

Recipe: Spicy Indian-Inspired Cauliflower

Unique side dish to wow family, guests

Chicken skews with a cucumber salad
August 26, 2020/Recipes

Recipe: Indian Chicken Skewers With Potato-Cucumber Salad

Grilled, flavorful chicken with curry and cumin

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