Recipes

December 28, 2020/Recipes

Recipe: Ultra Shake

Rich in protein and nutrients, this all-good shake keeps your blood sugar stable

Pot of 3-mushroom barley soup on a cutting board surrounded by bread, berries, and a dish towel

December 24, 2020/Recipes

Recipe: 3-Mushroom Barley Soup

This satisfying soup has just 1 gram of fat per serving

December 23, 2020/Recipes

Recipe: Maple Syrup-Drizzled Yogurt, Nuts and Fruit

Quick and delicious breakfast option

A plate holds a pile of crisp, roasted cauliflower, roasted tomatoes, almonds and cilantro.

December 22, 2020/Recipes

Recipe: Curry Cauliflower With Tomatoes, Almonds and Cilantro

A veggie side dish tossed in fresh flavors

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December 21, 2020/Recipes

Recipe: Lamb Meatballs with Tomato-Cucumber Salad

Make it with cashew yogurt

buttery broccoli fried eggs with spinach

December 18, 2020/Recipes

Recipe: Buttery Broccoli and Spinach With Fried Eggs

A delicious power breakfast

December 17, 2020/Recipes

Recipe: Quick Cauliflower Coconut Stew

Comfort food, with Indian flair

vegetable lasagna with eggplant zucchini and cashews

December 16, 2020/Recipes

Recipe: Roasted Vegetable Lasagna With Cashew ‘Ricotta Cheese’

Comfort food that's good for you

December 15, 2020/Recipes

Recipe: Greek Yogurt Spinach Dip

Delicious, healthy and simple to make

December 14, 2020/Recipes

Recipe: Jambalaya One-Pot Meal

A recipe that's gentle on the stomach but you can turn up the heat if desired

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