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chili verde chicken recipe
December 29, 2020/Recipes

Recipe: Chile Verde Chicken

A flavorful entree, rich in nutrients and low in calories

blueberry shake
December 28, 2020/Recipes

Recipe: Ultra Shake

Rich in protein and nutrients, this all-good shake keeps your blood sugar stable

Pot of 3-mushroom barley soup on a cutting board surrounded by bread, berries, and a dish towel
December 24, 2020/Recipes

Recipe: 3-Mushroom Barley Soup

This satisfying soup has just 1 gram of fat per serving

Recipe: Maple Syrup-Drizzled Yogurt, Nuts and Fruit
December 23, 2020/Recipes

Recipe: Maple Syrup-Drizzled Yogurt, Nuts and Fruit

Quick and delicious breakfast option

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A plate holds a pile of crisp, roasted cauliflower, roasted tomatoes, almonds and cilantro.
December 22, 2020/Recipes

Recipe: Curry Cauliflower With Tomatoes, Almonds and Cilantro

A veggie side dish tossed in fresh flavors

lamb meatballs and salad
December 21, 2020/Recipes

Recipe: Lamb Meatballs with Tomato-Cucumber Salad

Make it with cashew yogurt

buttery broccoli fried eggs with spinach
December 18, 2020/Recipes

Recipe: Buttery Broccoli and Spinach With Fried Eggs

A delicious power breakfast

cauliflower Coconut Stew
December 17, 2020/Recipes

Recipe: Quick Cauliflower Coconut Stew

Comfort food, with Indian flair

vegetable lasagna with eggplant zucchini and cashews
December 16, 2020/Recipes

Recipe: Roasted Vegetable Lasagna With Cashew ‘Ricotta Cheese’

Comfort food that's good for you

low fat spinach dip
December 15, 2020/Recipes

Recipe: Greek Yogurt Spinach Dip

Delicious, healthy and simple to make

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