Advertisement
Make it with cashew yogurt
With classic Middle Eastern flavors, these lamb meatballs make a great lunch or dinner. Make the cashew “yogurt” at least one day before you plan to serve the dish because it must stand at room temperature for several hours to allow the cashew to ferment like real yogurt. After it sits at room temperature, you can chill the “yogurt” in the refrigerator.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Advertisement
Calories 779
Fat 68g
Saturated fat 18g
Cholesterol 83mg
Fiber 4g
Protein 27g
Carbohydrates 20g
Sodium 89mg
From the book, Eat Fat, Get Thin, by Mark Hyman, MD
Advertisement
Learn more about our editorial process.
Advertisement
A fun vegetarian wrap that’s light and flavorful
It has nutrients your body needs, but it also comes with some serious health risks
This delicious Mediterranean dish is packed with healthy protein and nutrients
Colorful and flavorful, this dish is a winner as an app, side or main course
A tasty new twist on a Mediterranean classic
This healthier version offers all you’d expect from this hearty dish
Packed with iron, vitamin A and protein, beef liver provides a healthy low-calorie meat option
Estrogen and progesterone changes throughout the month — and throughout your life — can make you more prone to dental health concerns
Keeping a sleep diary and seeing a sleep specialist can help you stay asleep and get the ZZZs you need