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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This colorful side dish will tantalize your taste buds
Sizzling temperatures force your heart to work much harder
The numbness and tingling should wear off in about two hours
Rethinking your Mondays might make the ‘Sunday scaries’ a thing of the past
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The emotional toll of loss and other strong emotions can have life-threatening physical effects
It’s 97% effective in preventing shingles in people between the ages of 50 and 69
Pick specific, measurable goals, but also be open to changing them if need be
Physical activity and weight management can minimize your chances of getting the disease
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