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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Aspirin poured onto table from bottle
December 7, 2023/Allergies

Why You’re Sensitive to Aspirin

A reaction to the medication may trigger preexisting asthma and result in sinus or skin reactions

Pregnant person with yellow glow emanating from them.
December 6, 2023/Pregnancy & Childbirth

Is Pregnancy Glow a Real Thing?

More radiant skin may appear due to physiological responses to pregnancy

Person lifting up their sweater, showing ostomy bag in mirror's reflection
December 6, 2023/Digestive

Adjusting to Life With an Ostomy Bag: What To Expect

It can be hard to get used to the bags, but the freedom they provide is worth the challenge

Happy caucasian woman hiking in forest
December 6, 2023/Mental Health

Forest Bathing: What It Is and Its Potential Benefits

Immersing yourself in nature can improve both your mental and physical health

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Woman looking in mirror and pulling skin until wrinkles disappear
December 6, 2023/Skin Care & Beauty

Should You Add Collagen Supplements to Your Skin Care Routine?

Though popular with influencers and celebrities, there’s little research to back up claims that they work

Natural antibiotics, pills and herbs, displayed on bamboo spoons on wooden table.
December 5, 2023/Wellness

Why You Shouldn’t Self-Treat With ‘Natural Antibiotics’

Natural doesn’t mean they’re safe or effective

A vaccine syringe in front of a passport for international travel.
December 5, 2023/Infectious Disease

Which Vaccines Are Required To Travel?

Plan early — getting the right vaccines can help you stay healthy on your travels

Roasted Beets with Balsamic Vinegar and Herbs
December 5, 2023/Recipes

Recipe: Roasted Beets With Balsamic Vinegar and Herbs

This colorful side dish will tantalize your taste buds

Person overheated lying on chair on the beach; heart rythym next to him
December 5, 2023/Heart Health

How the Heat Can Affect Your Heart

Sizzling temperatures force your heart to work much harder

nocovaine needle entering mouth with dental mirror
December 4, 2023/Oral Health

How Long Does Novocaine Last?

The numbness and tingling should wear off in about two hours

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