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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Some types of expired meds may not be harmful, but they probably aren’t worth the risk
Your bone structure determines whether you have a visible dent between your hips and your thighs
A satisfying and savory meal sure to impress family and friends
The answer is yes — but there are things you can do to help boost your energy
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Even one drink can have an impact on your cognitive function leading to slurred speech, blurred vision and impaired memory
Reaching menopause very early raises your risk of certain health conditions
The common hormonal condition is linked to insulin resistance, which can cause weight gain
Knowing your family history and getting a genetic test can help detect colorectal cancer earlier
Hormone changes can definitely leave you tossing and turning at night, but help is available
Among the options is a fast-acting medication that offers relief in as little as 15 minutes
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