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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
If you’re at average risk, it’s recommended that you get your first colonoscopy at age 45
Snacking can bring benefits with healthy food choices and planning
Type 1 diabetes happens when your body doesn’t make insulin, while Type 2 happens when your body can’t use insulin properly
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It’s a slow-moving process that offers an opportunity for early detection and treatment
Absolutely! In fact, in many ways, exercise is key to recovery
There’s no way to stop it once a heart attack is happening, but the most important thing you can do is to call for help
Excess salt and sodium consumption is a worldwide health concern
At-home screening options can be good detection tools, but a colonoscopy remains the gold standard
You can counter the risk of prediabetes-related heart attack or stroke by eating more fruits, vegetables and whole grains, as well as exercising regularly
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