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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It’s a slow-moving process that offers an opportunity for early detection and treatment
Absolutely! In fact, in many ways, exercise is key to recovery
There’s no way to stop it once a heart attack is happening, but the most important thing you can do is to call for help
Excess salt and sodium consumption is a worldwide health concern
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At-home screening options can be good detection tools, but a colonoscopy remains the gold standard
You can counter the risk of prediabetes-related heart attack or stroke by eating more fruits, vegetables and whole grains, as well as exercising regularly
Some natural home remedies may offer relief, but they lack scientific evidence and won’t typically cure the condition
An ideal blood pressure is less than 120 mm Hg systolic and less than 80 mm Hg diastolic
A quick, delicious and naturally sweet treat
Medications, tubing and stress can steal away the ZZZs you need
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