Advertisement
A surprisingly delicious combination
In this refreshing summer salad, we combined fruits and veggies for a pretty and palate-pleasing result. We start with sweet melon and savory-sweet tomatoes, plus a delicious array of supporting talent: fresh corn and cucumber, almonds, basil and shallot. (Look for locally grown, fresh veggies and herbs at your farmers’ market or grocery store — or in your own garden!)
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
A simple vinaigrette is the perfect, tangy finishing touch. This rainbow of a salad is bursting with vitamins, minerals and beneficial plant nutrients, but it’s the combination of tastes and textures that’ll make it disappear quickly from your bowl.
Makes 4 servings
Calories: 198
Total fat: 12 g
Saturated fat: 2 g
Protein: 4 g
Carbohydrate: 26 g
Dietary fiber: 3 g
Sugar: 14 g
Added sugar: 0 g
Cholesterol: 0 mg
Sodium: 72 mg
— Developed by Sara Quessenberry for Cleveland Clinic Wellness.
Advertisement
Learn more about our editorial process.
Advertisement
A fun vegetarian wrap that’s light and flavorful
This delicious Mediterranean dish is packed with healthy protein and nutrients
Colorful and flavorful, this dish is a winner as an app, side or main course
A tasty new twist on a Mediterranean classic
Simple and flavorful, this salad is sure to impress
Keeping a sleep diary and seeing a sleep specialist can help you stay asleep and get the ZZZs you need
Keeping a sleep diary and seeing a sleep specialist can help you stay asleep and get the ZZZs you need
Hormone changes can definitely leave you tossing and turning at night, but help is available