Advertisement
Mexican flavor sure to please
Who doesn’t enjoy a good taco salad? This version asks for grass-fed beef cooked in cumin, coriander, chili powder and oregano. It tops a delicious, nutritious mix of greens and veggies.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
1 tablespoon coconut oil
1 pound grass-fed ground beef
2 teaspoons ground cumin
1 teaspoon ground coriander
¼ teaspoon chipotle chile powder
1 teaspoon dried oregano
1 teaspoon sea salt
1 ripe avocado, pitted, peeled, and cut into large chunks
2 tablespoons extra-virgin olive oil
¼ cup fresh cilantro leaves
1 garlic clove
juice from 1 lime
¼ teaspoon cayenne pepper
7 to 8 cups mesclun
2 cups shredded red cabbage
2 carrots, scrubbed and shredded
1 large tomato, cut into large chunks
Advertisement
From the book, Eat Fat, Get Thin, by Mark Hyman, MD
Advertisement
Learn more about our editorial process.
Advertisement
A fun vegetarian wrap that’s light and flavorful
It has nutrients your body needs, but it also comes with some serious health risks
This delicious Mediterranean dish is packed with healthy protein and nutrients
A healthier dessert, packed with distinct flavors
Colorful and flavorful, this dish is a winner as an app, side or main course
A tasty new twist on a Mediterranean classic
This social media sleep hack with tart cherry juice and magnesium could be worth a try
Estrogen and progesterone changes throughout the month — and throughout your life — can make you more prone to dental health concerns
Keeping a sleep diary and seeing a sleep specialist can help you stay asleep and get the ZZZs you need