Advertisement
This revamped version of a summer classic is true to the original flavor (caraway seeds, of course, plus a nice mingling of sour and sweet), and the shredded cabbage and grated carrots provide that unmistakable, telltale crunch.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
But where the majority of creaminess in coleslaw is usually supplied by commercial mayo, here you’ll find fresh, nourishing Greek yogurt (what’s not to love about some extra protein?). Two novel ingredients, parsley, and scallions provide that delicious hint of herb appeal. The end result? A slawfully good side dish that’s sure to please as you grill out, added into wraps ― the options are endless!
1 head green cabbage, quartered, cored, and shredded
1 cup grated carrots (about 2 medium)
¼ cup chopped flat-leaf parsley
2 scallions, chopped
½ cup no-fat Greek yogurt
3 tablespoons fresh lemon juice
1 tablespoon extra virgin olive oil
1 teaspoon honey
½ teaspoon caraway seeds
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
In a large bowl, combine the cabbage, carrots, parsley and scallions.
In a small bowl, whisk together the yogurt, lemon juice, oil, honey, caraway, salt and pepper. Pour over the coleslaw and toss together until well coated.
Makes 4 Servings.
150 calories
4 g total fat
0.6 g saturated fat
6 g protein
27 g carbohydrate
7 g dietary fiber
16 g sugar (1.4 g added sugars)
0 mg cholesterol
250 mg sodium
Source: Developed by Sara Quessenberry for Cleveland Clinic Wellness
Advertisement
Advertisement
Learn more about our editorial process.
Advertisement
A sweet twist on this holiday dish, complete with fiber and antioxidants
When it comes to getting proper nutrition, your assigned sex can play a role — but there’s more to it than that
It has nutrients your body needs, but it also comes with some serious health risks
Despite what you may have heard, pork is actually red meat (and it comes with the same risks as other red meats)
Ground flaxseed is full of heart-healthy omega-3s, antioxidants and fiber, and easy to add to just about any recipe
Whether as a main dish, a side or even a dessert, casseroles are the ultimate comfort food
A delicious dish alone, atop field greens or in a pita pocket stuffed with veggies!
A healthy diet can easily meet your body’s important demands for magnesium
A super high heart rate means you’re burning more than fat
Type 2 diabetes isn’t inevitable with these dietary changes