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Tasty veggies in a chicken-tomato broth
It’s easy to make this warming soup of chicken and tomato broth, cabbage greens and other vegetables. Make plenty for leftovers to freeze, so it can keep you company all winter long!
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64 ounces low sodium chicken broth
1 tablespoon tomato paste
6 small green onions, chopped
3 large carrots, chopped
3 cups Chinese cabbage (savoy)
2 cloves garlic, crushed
1 cup fresh or frozen green beans
1 1/2 cups celery, chopped
2 bay leaves
1 teaspoon dry oregano
1/4 cup parsley, chopped
Makes 6 servings
Calories: 60
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 170 mg
Carbohydrate: 10 g
Dietary fiber: 3 g
Sugar: 4 g
Protein: 4 g
Vitamin A: 160%
Vitamin C: 40%
Calcium: 8%
Iron: 8%
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