A satisfying side that's ready in just an hour!
Need an easy, but tasty, side to accompany baked fish or braised chicken? Try this Herb-Roasted Butternut Squash with Shallots and Garlic. The squash cooks soft in the center and slightly crispy on the outside, creating an earthy and satisfying dish. The roasted garlic is sweet, and pairs well with the squash and shallots.
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1 medium (2 1/2 to 3-pound) butternut squash, peeled and cut into 1-inch cubes
4 large shallots, peeled and cut in half
1 tablespoon minced rosemary
1 teaspoon minced thyme
¾ teaspoon kosher salt
½ teaspoon freshly ground black pepper
3 tablespoons plus 1 teaspoon extra-virgin olive oil
1 medium head garlic
Makes 8 servings.
Calories 124
Fat 6 g
Saturated Fat 0.9 g
Cholesterol 0 mg
Fiber 3 g
Protein 2 g
Carbohydrates 18 g
Sodium 186 mg
— Recipe courtesy of Mark Hyman, MD
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Only 86 calories per serving!
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