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Getting the facts straight about osteoarthritis
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Barometric pressure can play a role in joint pain, but that doesn’t mean you have to live with it
Find the right sleep position to tame your joint pain
Getting the facts straight about osteoarthritis
Take steps now to keep them in good working order
Simple exercises like tendon glides and finger lifts can have a big impact
Safe to wear for most people, compression socks promote better blood circulation in your legs
Arthritis, migraines and endometriosis are common causes of chronic pain
Some creakiness is typical after rest, but longer-lasting stiffness may be other issues
Keeping a sleep diary and seeing a sleep specialist can help you stay asleep and get the ZZZs you need
Keeping a sleep diary and seeing a sleep specialist can help you stay asleep and get the ZZZs you need
Hormone changes can definitely leave you tossing and turning at night, but help is available
