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Living Healthy

baby sleeping in crib
May 3, 2021/Children's Health

When and How To Sleep Train Your Baby

Often times, sleep training is tougher on the parent than the child

woman practicing yoga and taking care of herself
April 30, 2021/Wellness

Self-Care: Small & Powerful Ways to Celebrate You

Why it matters and how to actually do it

pediatrician playing with child at doctors office
April 27, 2021/Children's Health

How to Pick the Best Pediatrician for Your Child

Here’s what to consider when it’s time to choose your child’s doctor

Person holding pills in one hand and a glass of water in the other
April 27, 2021/Primary Care

When Antibiotics Stop Working, What’s Next?

How science is fighting superbugs

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Taking vitamins with water
April 26, 2021/Nutrition

The Best Time to Take Vitamins

Sync your supplements with your schedule for maximum benefits

disinfecting wipes being used to clean doorknob
April 23, 2021/Infectious Disease

Do Disinfecting Wipes Kill COVID-19?

Here’s how to wipe out those germs the right way

woman daughter doing laundry together
April 22, 2021/Women's Health

How Women Who Do It All Can Combat Burnout

How to beat burnout and ask for help

pregnant woman in labor at home
April 22, 2021/Pregnancy & Childbirth

Signs That Labor Is 24 to 48 Hours Away

These early signs of labor could mean it’s time to meet your baby!

Family measures mom's height
April 21, 2021/Women's Health

What Is the Average Height for Women?

The short answer from a primary care specialist

salt lamp
April 20, 2021/Wellness

Are There Any Health Benefits to Himalayan Salt Lamps?

Experts say health & environmental evidence is lacking

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